Four Awesome Shut-Eye strategies for a Great Night's Sleep!

Sunday, August 23, 2015
Heather

I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my participation.

A little bit ago I wrote a post with the startling facts about insomnia in our society. We have a sleeping problem in our country and the American sleeping stats are staggering to see. Nearly 4 million Americans suffer from insomnia and the worst part is that most don’t even get any help for it. A mere 12% of Americans suffering from insomnia have been diagnosed by a doctor. Almost 72% Americans are missing out on almost three weeks of sleep every year, that’s a lot of time and a lot of valuable sleep lost.

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5 Tips To Keep You Healthy and Happy While Flying

Friday, August 21, 2015
Heather

Do you ever come off a flight feeling like a train wreck? You think you’ve done everything right. You went to bed early the night before and you ate a hearty breakfast. But now that you’ve arrived at your destination, all you want to do is collapse.

The airplane is not a healthy environment. There are many ways to stay healthy on a flight, here are five top ways you can stay healthy and happy. 

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Breakfast Made Easier and Better With Honey Bunches of Oats Breakfast Biscuits!

Saturday, August 15, 2015
Heather

This is a sponsored post on behalf of Post Honey Bunches of Oats. I have been compensated for my time, but as always the opinions in this post are mine!

As a mom it can be hard to fit in a healthy breakfast; after fulfilling everyone else’s breakfast needs you’re left standing there in the wake of the chaos usually empty handed. Luckily Honey Bunches of Oats has stepped up with a great solution for anyone on the go or busy moms that need something quick. Introducing…  Post Honey Bunches of Oats Breakfast Biscuits!

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*Must Read* One mom's hilarious summer open letter to her kids

Monday, August 3, 2015
Heather

As summer is almost coming to a close I think we can all empathize with other moms and the trials of a house full of kids during the summer. Kids seem to walk around like they own the place and I absolutely love this moms open letter to her kids!

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This Is How We Roll – Our Summer in Motion with the Panasonic LUMIX G7

Wednesday, July 29, 2015
Heather

I participated in an Ambassador Program on behalf of Influence Central for Panasonic. I received product samples as well as a promotional item to thank me for my participation.

FYI - I bombed this post with pics! Laughing

Summertime gets crazy around our house. All I want to do is hibernate through the winter, so as soon as it starts to get warm I can’t wait to start planning all our summer activities. We have some activities that are pretty set in stone that we do every year and others that are a complete surprise, and usually very last minute, like our spontaneous trip to Vegas.

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