Mamas Monday Meals: Bubble Up Enchiladas! Yummy & Healthy!!

April 2013


This is what we had for dinner tonight and it was so good!!

This is an awesome recipe that can be made pretty much any way you want it!


1 pound lean ground turkey
1 (10 ounce) can enchilada sauce

1 (8oz ) can of tomato sauce
1 16 oz can reduced fat refrigerator biscuits
1 ¼ cups shredded low fat Mexican Cheese

Extra Ingredients:
Green Onions, black olives, salsa, etc.
Fat Free Sour Cream

If you aren't trying to watch what you eat you can easily use items that aren't fat free and you can use shredded beef instead of ground turkey.

We used some leftover pot roast in ours and it turned out great!


Preheat oven to 350 degrees. Brown turkey and drain if needed. Mix in a can of enchilada sauce and tomato sauce.

Cut the refrigerated biscuits into fourths and stir them in the meat mixture.

Then you just dump it all in a greased casserole dish and bake for 25 minutes or until the biscuits are cooked through.


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Thanks, Recipe Diaries


Mamas Monday Meals: Parmesan Crusted Chicken on a Spring Spinach Salad! Yummy!!

March 2013


Here is what we are having for dinner tonight! Both healthy and delicious!!

Plus this is a super easy recipe!


For the chicken -

:: Chicken Breast - as many pieces as you think you and your family will want

:: 1-2 small containers of plain yogurt

:: 1 bag of Parmesan cheese

For the salad:

This is what I used but you can make any kind of salad you would like!

:: Spinach

:: Carrots

:: Peas

:: Mushrooms

:: Tomatoes

:: Red onion


:: Heat your oven to 350 degrees

:: Rub the yogurt all over the chicken

:: Coat the chicken in your Parmesan cheese

:: Bake for about 45 min. or until the cheese is toasted

:: Cut into slices and put on top of your salad

Yummy!! Yummy! And super easy!

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